An older adult is seen in the ER for a fall-related injury every 15 seconds! Falling can occur anywhere and greater measure need to be taken to prevent falls. Dr. Grace Walker, a caring and empowering physical and occupational therapist, highly recommends taking preventative action such as regular exercise and maintaining a healthy diet. The right exercise routine and diet will greatly reduce the risk of falls, and lack of preventative measures may lead to loss of bone mass, poor muscle tone, and decreased muscle strength and flexibility leading to a greater risk of falling. At Walker Physical Therapy & Pain Center, Grace Walker and her Team of Experts offer an effective and affordable program for patients who are at risk for serious fall injuries and for those who have already fallen. With hands on, personalized care for balance therapy, our professional and compassionate staff are trained to personalize each program to fit your specific needs. Don't wait before its too late! Call now! 714-997-5518 Walker Physical Therapy & Pain Center in Orange, CA
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As the warm weather approaches, some of us like to get outdoors and tend to our garden. According to Grace Walker, Physical & Occupational Therapist, gardening can lead to injury if not done using proper techniques and ergonomics. Walker Physical Therapy & Pain Center has the Solution for YOU! Here are FOUR helpful tips to keep your gardening season pain and injury free:
714-997-5518 Walker Physical Therapy & Pain Center 1111 W. Town & Country Dr. Orange, CA 92868 |
AuthorDr. Grace Walker - Guiding the Walker Physical Therapy & Pain Center Archives
August 2017
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