According to the Centers for Disease Control and Prevention, promoting health and functional independence “are critical strategies in helping older adults stay healthy.”[1] Many adults who don’t get regular physical activity fall under the burden of severe physical complications that progress into old age. Dr. Grace Walker, physical & occupational therapist, and nutritioist at Walker Physical Therapy & Pain Center in Orange, CA, treats many complications such as chronic pain, loss of balance, muscle weakness, and fatigue as a result of adults not staying active in old age. Encouraging patients to stay active and healthy is a critical tool in treating chronic conditions with physical therapy. Exercise not only helps fight chronic pain, but helps foster intellectual skills and keeps you sharp! At Walker Physical Therapy &Pain Center, Grace Walker and her expert team of empowering physical therapists can help you fight chronic pain, muscle weakness, and/or problems with balance, by offering a personalized approach tailored to fit your individual needs! Give us a call today, and we can help you achieve the results you need to live a healthy, comfortable, and pain-free life! Walker Physical Therapy & Pain Center 714-997-5518 1111 W. Town & Country Road, Ste. 1 Orange, CA 92868 [1]http://www.dothaneagle.com/news/local/aging-but-active-regular-exercise-helps-maintain-health-and-independence/article_d988e04a-fb54-11e4-a2dc-137d61a43618.html
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AuthorDr. Grace Walker - Guiding the Walker Physical Therapy & Pain Center Archives
August 2017
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